Kipper Snack Review

Bar Harbor Smoked Wild Kippers

For my money, there is no better paleo food in terms of cost and convenience than canned fish. Sardines, Salmon, and Tuna are my favorites, but I’m always willing to try something new and different, which is what prompted me to purchase a can of Bar Harbor All Natural Smoked Wild Kippers. “Kipper” is the…

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Bella Lightly Smoked Sardines in Olive Oil

Bella Lightly Smoked Sardines in Olive Oil Review

Bella Lightly Smoked Sardines in Olive Oil are a premium brand of sardines usually sold in upscale grocery stores like Whole Foods or The Fresh Market. The price is higher than the typical tin of sardines, and is usually sold at between 3 and 4 dollars- almost twice the price of Trader Joe’s similarly named…

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Could they make it anymore obvious?

Butter Beware: Shannon Gold

One of the nice things about living in a (semi) market economy is that as the Paleo lifestyle increases in popularity, producers respond by selling more and more paleo products to capture our hard earned dollars. Many of these (such as Epic Bison Bars) are delicious, high quality products that try to win our money…

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Featured Stories

Sausage Bites

Gluten Free Sausage Bites

Super Bowl XLIX is nearly upon us. And Super Bowls mean Super Bowl Parties and abundant temptation from a bevy of (likely) non-paleo approved snacks. The following ...

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Ham and Red Lentil Soup

Red Lentil and Ham Soup

Red Lentils are my favorite type of lentil. Earthy and sweet, they tend to break apart when cooked and form an almost porridge like consistency in soups. They are ...

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